A group of friends laugh and discuss 3 challenges extroverts face in addiction recovery

3 Challenges Extroverts Face in Addiction Recovery

Generally speaking, extroverts are people who get energy from being around other people, while introverts are people who get energy from being alone. While few people are completely extroverted or introverted, generally falling somewhere in the middle, most people tip at least a little towards extraversion. This can be a major advantage in addiction recovery… Continue Reading 3 Challenges Extroverts Face in Addiction Recovery

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A woman frowns as she wonders what's the difference between addiction and dependence

What’s the Difference Between Addiction and Dependence?

“Addiction” and “dependence” are often used interchangeably to mean someone can’t stop using a substance. Sometimes “dependence” is used when a term with a more clinical sound than “addiction” is needed, but now the preferred term is “substance use disorder.” While addiction and dependence are closely related, they are not quite the same. “Dependence” or… Continue Reading What’s the Difference Between Addiction and Dependence?

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An introvert sits apart from the group and thinks about 3 challenges introverts face in recovery

3 Challenges Introverts Face in Recovery

While few people are extremely extraverted or introverted, a slight majority of people see themselves as extraverts. A simplified but reasonably accurate description of the difference between the two is that extraverts get energy from being around other people while introverts get energy from being alone. As a social species, it makes sense that we… Continue Reading 3 Challenges Introverts Face in Recovery

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a woman stares out the car window and thinks about ways to be more creative without drugs or alcohol

4 Ways to be More Creative without Drugs or Alcohol

There’s a common belief that drugs and alcohol make you more creative. This is perhaps understandable, since many of the great writers, artists, and musicians have used drugs and alcohol, too often to the point of addiction and self-destruction. Also, drugs and alcohol make people feel more creative. However, studies have shown feeling more creative… Continue Reading 4 Ways to be More Creative without Drugs or Alcohol

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A group of friends make a list of 3 ways to have fun at college without alcohol

3 Ways to Have Fun at College without Alcohol

Most movies about college life emphasize the partying common in college life. These movies don’t appear to be much of an exaggeration. One study found that more than 80 percent of college students drink alcohol, and almost half reported binge drinking within the past two weeks. To many students, drinking is just what you do… Continue Reading 3 Ways to Have Fun at College without Alcohol

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a stack of presents represent holiday gift ideas for someone in recovery

5 Holiday Gift Ideas for Someone in Recovery

With the holidays coming up, you be looking for gift ideas for a friend or loved one recovering from addiction. Generally speaking, people recovering from addiction like the same things as everyone else, although anything related to drugs or alcohol is clearly off limits. However, you might want to give something that lets her know… Continue Reading 5 Holiday Gift Ideas for Someone in Recovery

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