Transform Your College Experience with a 2 Week Mental Health Intensive Program College can be a challenging and overwhelming time for many students, as they navigate responsibilities, relationships, and academic pressures. For those struggling with mental health issues, these challenges can feel even more daunting. That’s where an intensive mental health program for college students,…
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Finding Peace During the Holidays: Tools for Mental Health and Addiction Treatment The holiday season is often associated with joy, love, and celebration. However, for those struggling with mental health and addiction, this time of year can bring about feelings of stress, loneliness, and desperation. That’s why it’s important to prioritize mental health and addiction…
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Recovery Ways is honored for the first time to have been named to Newsweek’s list of “America’s Best Addiction Treatment Centers.” According to Newsweek’s website, the ranking is based on a national online survey of over 4,000 medical professionals in the addiction treatment industry and accreditation data provided by the Substance Abuse and Mental Health…
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Laughter has long been known to have a range of benefits for mental health, including reducing stress, improving mood, and helping us cope with difficult situations. Not only that, but laughter can even help those dealing with more serious mental health issues, such as depression and anxiety. Laughter serves as an emotional release! Life can…
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Sleep is essential for both physical and mental health, and it can be difficult to achieve a restful night’s sleep without the right tools. Deep breathing also helps to regulate our heart rate and blood pressure, promoting a sense of calmness and reducing feelings of tension. By focusing on our breath, we shift our attention…
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Anxiety and panic attacks are issues that can cause tremendous stress and fear. It is estimated that about 40 million Americans suffer from anxiety disorders, and many of them experience panic attacks. A panic attack is a sudden, intense feeling of fear or terror, accompanied by physical symptoms such as chest pain, increased heart rate,…
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June is National PTSD Awareness Month, which provides an important opportunity to increase understanding of this condition and to raise awareness of the hidden signs and symptoms of post-traumatic stress disorder. It’s essential for those living with PTSD to get the support they need to find relief. Fortunately, there are several different forms of therapy…
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Neuroplasticity is an incredibly powerful concept in the field of mental health, particularly when it comes to addiction recovery. Neuroplasticity is the idea that our brains are capable of change and adaptation, allowing us to learn new skills, overcome our addictions, and even improve our mental health. In this blog post, we’ll be exploring the…
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At Recovery Ways we understand the need for balancing life’s demands and provide a robust IOP with both Virtual and In-person options. Our IOP Provides Wonderful Benefits Including: Assist individuals with developing the skills to identify, set, and execute goals that create a sense of well-being. IOP schedule supports students and working professionals looking to…
DetailsWe are so grateful for Nicholas Kardaras, Ph.D., LCSW-R! Check out Dr.Phil’s introduction: “A very important guest, with a very important message … I believe he is The Country’s FOREMOST DIGITAL ADDICTION EXPERT, … he is the expert on Digital Addiction and its impact on Mental Health!” Click below to watch the amazing interview and…
DetailsWe are a Platinum Provider with Optum/United Healthcare and in-network with BCBS & AETNA!