a woman asks her therapist what is cognitive behavioral therapy

What is Cognitive Behavioral Therapy?

Have you ever wondered, what is cognitive behavioral therapy? Cognitive Behavioral Therapy (CBT) is a type of psychotherapy in which patients work with mental health counselors (therapists or psychotherapists) in a structured setting. It is a more direct and hands-on type of therapy that helps patients become aware of their negative or inaccurate thinking in… Continue Reading What is Cognitive Behavioral Therapy?

the florida skyline hides addiction in florida

Addiction in Florida

Governor Rick Scott recently officially declared a public health emergency regarding the opioid epidemic happening and problems with addiction in Florida. The emergency declaration allows him to spend immediately without the approval of Legislature’s. This declaration also allows Florida to accept a federal grant for prevention, treatment, and recovery services that over two years will… Continue Reading Addiction in Florida