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  • Addiction & Mental Health Programs
    • Medical Team & Clinical Team
    • Licensing & Accreditation
    • Mental Health Primary (Only) Program
    • Mental Health & Addiction
    • Addiction Treatment Philosophy
    • Detoxification
    • Residential Addiction Treatment
    • Partial Hospitalization Addition Treatment Program (PHP)
    • Intensive Outpatient Addiction Treatment Program (IOP)
    • First Responder 2-Week Program
    • Post-treatment Support
    • Omega West – Tech Addiction and Mental Health
  • Specialty Groups
    • Specialty Group Team
    • Family Program (Live or Virtual)
    • Valor Healing Program
    • Sensory Modulation
    • Occupational Therapy
    • Recreation Therapy
    • Omega West – Tech Addiction and Mental Health
  • Admissions
    • Admissions Team
    • Admissions Process
    • Insurance Verification
    • Planning For Your Arrival
    • Frequently Asked Questions
    • Recovery Ways Tour
  • Alumni
    • Alumni Team
    • Alumni Program
  • Referring Patients
    • Corporate Leadership
    • Business Development Team
    • Program Tour
    • Refer a Patient
  • Locations
    • Brunswick Place
    • Copper Hills
    • Recovery Ways Family of Programs
  • Contact Us
A man talks to his son about the difference between shyness and social anxiety disorder

What’s the Difference Between Shyness and Social Anxiety Disorder?

Mental Health, QABy wpengineFebruary 12, 2019

Social anxiety disorder, or SAD, is an intense fear of social interaction. It can interfere with life in many ways, making dating, school, and work much more difficult. People with SAD typically avoid social situations. When they can’t, they often rely on drugs or alcohol in order to relieve their anxiety and be more “themselves”…

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A nurse talks to a surgery patient about how to limit your risk of addiction after surgery

How to Limit Your Risk of Addiction After Surgery

Addiction in Utah, health and wellnessBy wpengineFebruary 12, 2019

Prescription opioids have been a major driver of the opioid epidemic that claimed nearly 60,000 American lives in 2017. Many people who would not otherwise have been exposed to opioid drugs were prescribed excessive amounts of painkillers following surgeries or other medical procedures, developed a physical dependence, then became addicted. Some of these people turned…

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A group of college students research why college students are at a higher risk of addiction

Why Are College Students at Higher Risk of Addiction?

Addiction in Utah, QABy wpengineFebruary 11, 2019

Substance use among college students is surprisingly high. One study found that about 40 percent of college students qualify as binge drinkers, compared to less than 20 percent in the general population. College students also use other substances heavily. The study found that 37 percent used at least one illicit drug and about 7 percent…

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A woman listens to music after learning 3 ways music can strengthen your recovery

3 Ways Music Can Strengthen Your Recovery

Addiction Treatment, Recovery & SobrietyBy wpengineFebruary 11, 2019

It’s good to have a hobby in addiction recovery. Hobbies keep boredom under control, challenge you to learn new things, and give you a sense of accomplishment. Trying to learn something new or complete a project gives you a sense of purpose and direction. Immersing yourself in a hobby is also an excellent way to…

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Two women discuss 9 thinks that happen when you quit drinking

9 Things That Happen When You Quit Drinking

Alcohol Addiction Treatment, Recovery & SobrietyBy wpengineFebruary 10, 2019

Whether you have an alcohol use disorder or you just feel like it might be a good idea to cut back, you may feel conflicted about quitting alcohol. The costs of drinking might be apparent to you, but no one drinks without getting something out of it. It might help you relax, cope with emotional…

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A woman rests comfortably after discovering 7 ways to sleep better in recovery

7 Ways to Sleep Better in Recovery

health and wellness, Recovery & SobrietyBy wpengineFebruary 9, 2019

Getting enough quality sleep is one of the best things you can do for yourself, especially if you’re recovering from addiction or a mental health issue such as an anxiety disorder, depression, bipolar disorder, or others. Even a few nights of too little sleep can lead to significantly higher levels of anxiety, depression, and suicidal…

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A therapist talks to a man about whether you have to hit rock bottom before you can recover from addiction

Do You Have to Hit Rock Bottom Before You Can Recover from Addiction?

Addiction in Utah, QABy wpengineFebruary 8, 2019

Despite all the media attention the opioid crisis has gotten in recent years, many myths about addiction still persist. One of the more dangerous myths is that someone struggling with a substance use disorder has to hit “rock bottom” before she can have a successful recovery. While many people do have a last-straw moment when…

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A group of friends wave at the sky as they discuss how to choose friends in addiction recovery

How to Choose Friends in Addiction Recovery

A Caring Industry, Recovery & SobrietyBy wpengineFebruary 8, 2019

One of the most important aspects of a strong recovery is having social support. This can include friends, family, and mutual aid groups. This presents a bit of a challenge for people just starting out in recovery. Often, they find their old friends were just drinking buddies and they don’t have much else in common.…

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A woman smiles because she knows she can control her impulses in addiction recovery

How Can You Control Your Impulses in Addiction Recovery?

Addiction in Utah, QABy wpengineFebruary 7, 2019

Impulse control has a lot to do with addiction. It’s no coincidence that many mental health issues that involve impulse control also increase your risk of addiction. ADHD, OCD, bipolar disorder, and borderline personality disorder all have a significant impulse control component and higher risk of addiction. What’s more, the longer you live with addiction,…

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A woman drinks tea and reads a book about 4 reasons a regular routine is good for addiction recovery

4 Reasons a Regular Routine is Good for Addiction Recovery

Recovery & Sobriety, UncategorizedBy wpengineFebruary 7, 2019

One thing you will likely notice about life in an addiction treatment center or even in a sober living home is that routines are important. There’s a regular time for everything. You get up, you eat, you go to group, you meet with your therapist, you get some exercise, and you go to bed at…

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Heal with Recovery Ways
Recovery Ways

Our mission is to provide the most cost-effective, accessible treatment for substance use disorder to as many patients as possible. We are committed to an integrated quality of care that is comprehensive, person-centered, and recovery-focused. We strive to exceed patient and community expectations in every life we touch.

888.986.7848

Our Locations

Brunswick Place
4848 South Commerce Dr.
Murray, UT 84107

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Copper Hills
5288 Allendale Dr.
Murray, UT 84123

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