A woman frowns as she wonders what's the difference between addiction and dependence

What’s the Difference Between Addiction and Dependence?

“Addiction” and “dependence” are often used interchangeably to mean someone can’t stop using a substance. Sometimes “dependence” is used when a term with a more clinical sound than “addiction” is needed, but now the preferred term is “substance use disorder.” While addiction and dependence are closely related, they are not quite the same. “Dependence” or… Continue Reading What’s the Difference Between Addiction and Dependence?

An introvert sits apart from the group and thinks about 3 challenges introverts face in recovery

3 Challenges Introverts Face in Recovery

While few people are extremely extraverted or introverted, a slight majority of people see themselves as extraverts. A simplified but reasonably accurate description of the difference between the two is that extraverts get energy from being around other people while introverts get energy from being alone. As a social species, it makes sense that we… Continue Reading 3 Challenges Introverts Face in Recovery

a woman stares out the car window and thinks about ways to be more creative without drugs or alcohol

4 Ways to be More Creative without Drugs or Alcohol

There’s a common belief that drugs and alcohol make you more creative. This is perhaps understandable, since many of the great writers, artists, and musicians have used drugs and alcohol, too often to the point of addiction and self-destruction. Also, drugs and alcohol make people feel more creative. However, studies have shown feeling more creative… Continue Reading 4 Ways to be More Creative without Drugs or Alcohol