A woman hugs a pillow to her face as she thinks about how deep brain stimulation may relieve depression symptoms

The Importance of Proper Grieving – “Feeling Our Feelings”

The Importance of Proper Grieving – “Feeling Our Feelings” In the wake of the recent tragedy at Michigan State, many of us find ourselves dealing with intense emotions.  Of course our hearts go out to those victims of the shooting and their loved ones, but we also recognize the far reaching impact such a catastrophic… Continue Reading The Importance of Proper Grieving – “Feeling Our Feelings”

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Unresolved mental health issues linked to obesity, heart disease, hypertension & major health concerns

Dr. Robert Block, the former President of the American Academy of Pediatrics stated, “ Adverse childhood experiences are the single greatest unaddressed public health threat facing our nation today.” We all have experiences in our childhood that cause us pain. Maybe it’s just one or two instances that we can easily pinpoint, but for some,… Continue Reading Unresolved mental health issues linked to obesity, heart disease, hypertension & major health concerns

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The Top 3 Mental Health Related New Year’s Resolutions

As we enter a new year, many of us are reflecting on ways to improve ourselves and our lives. While resolutions often focus on physical health and productivity, it’s important to also consider our mental well-being. Taking care of our mental health is crucial for overall happiness and success. With that in mind, we’ve compiled… Continue Reading The Top 3 Mental Health Related New Year’s Resolutions

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Building a Better Tomorrow: Introducing CARE FOR CONSTRUCTION by Recovery Ways

Introducing CARE FOR CONSTRUCTION by Recovery Ways In the demanding world of construction, where resilience is key, mental health often takes a back seat. The construction industry grapples with alarming rates of suicide, depression, and substance use. Recognizing the urgent need for change, Recovery Ways has taken the initiative to address these issues head-on, breaking… Continue Reading Building a Better Tomorrow: Introducing CARE FOR CONSTRUCTION by Recovery Ways

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Post Traumatic Stress PTS vs Post Traumatic Stress Disorder PTSD

PTS vs. PTSD, Post-Traumatic Stress vs Post-Traumatic Stress Disorder: What Are the Differences?

Post-Traumatic Stress vs. Post-Traumatic Stress Disorder: What Are the Differences? Post-Traumatic Stress (PTS) and Post-Traumatic Stress Disorder (PTSD) are both mental health conditions that can occur after a dangerous or threatening experience.  Despite the similarities in their names, the conditions have a variety of differences. If you were to experience a scary event like a… Continue Reading PTS vs. PTSD, Post-Traumatic Stress vs Post-Traumatic Stress Disorder: What Are the Differences?

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A family talks about the benefits of family therapy with a therapist

How Can My Family Heal From Addiction’s Effects

How Can My Family Heal From Addiction’s Effects Dealing with and healing from substance abuse isn’t a solitary process. Addiction not only affects the family member misusing substances, it affects the entire family.  When one person in a family is functioning at an impaired level, the other members of the family will often take on… Continue Reading How Can My Family Heal From Addiction’s Effects

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a woman taking a substance abuse evaluation

Transforming College Students Mental Health

Transform Your College Experience with a 2 Week Mental Health Intensive Program College can be a challenging and overwhelming time for many students, as they navigate responsibilities, relationships, and academic pressures. For those struggling with mental health issues, these challenges can feel even more daunting. That’s where an intensive mental health program for college students,… Continue Reading Transforming College Students Mental Health

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