What Does It Mean To Abuse Alcohol? What constitutes alcohol abuse? Some people may not be sure whether they are abusing alcohol or not. A common phrase in the recovery world is “People who aren’t addicted don’t sit around and wonder if they have a drinking problem.” What we know is that both binge drinking on…
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When you are challenged with a substance abuse problem, it’s vital to get the treatment you need. This is essential to your health and happiness in life. You may wonder what methods and treatments will be best for your situation if you are struggling with drug addiction. There are many ways for people to combat…
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As COVID-19 continues to spread, ask yourself: could you find your much-needed support and safety at rehab right now? Many communities and states have ordered people to “shelter in place”. So you’re staying at home as much as possible, physically distancing yourself, and washing your hands. These times are trying times. So everyone must adapt.…
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If you are dealing with drug addiction, then taking the step to withdraw can feel overwhelming. In fact, trying to quit without professional oversight is a risk you should not take. Many people go back and forth between making the move to rehab treatment and not doing it. You may want to quit but keep…
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Finding solutions for drug addiction often means using new tools or therapies. Through a variety of therapies, people find a pathway to healing. Everyone is different, which means some people will find help with psychotherapy, while others find help with experiential therapy. Others find help from neurofeedback therapy. You may wonder — what is neurofeedback…
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With its launch in 1994, SMART therapy found its way into the therapy world. With its positive focus and evidence-based structure, the program has brought much success for people who are struggling with drug or alcohol addiction. This international program is often used as an alternative to the 12 step program as it does have…
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When dealing with a substance abuse problem, you want to participate in well-known programs that have high success rates. While there are a variety of therapies and programs available, the 12 step program is one that is quite popular. The 12 step program is one you have probably heard of before. It is been around…
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When you are dealing with any type of substance use, it is challenging. There are effects on the physical, the emotions, and the family. Seeking drug detox treatment is a critical part of the healing journey. You may have considered this but wondered — what is drug detox? This is an important question to answer.…
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Struggling with any type of substance use can be challenging to say the least. With the many effects on the body, emotions, and home, it can be a devastating problem. If you’ve been dealing with substance use, you may wonder — do I need inpatient detox? This is an important question as you attempt to…
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Dealing with a drug addiction can take time and perseverance to find healing. However, with the proper therapy and detox, you can find the way to peace of mind again. One such therapy that is quite successful in helping people heal is dialectical behavioral therapy (DBT). Therapists teach DBT techniques to help you overcome the…
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