Struggling with any type of substance use can be challenging to say the least. With the many effects on the body, emotions, and home, it can be a devastating problem. If you’ve been dealing with substance use, you may wonder — do I need inpatient detox? This is an important question as you attempt to… Continue Reading Do I Need Inpatient Detox?
Details
Dealing with a drug addiction can take time and perseverance to find healing. However, with the proper therapy and detox, you can find the way to peace of mind again. One such therapy that is quite successful in helping people heal is dialectical behavioral therapy (DBT). Therapists teach DBT techniques to help you overcome the… Continue Reading DBT Techniques
Details
If you are on the pathway to drug recovery, then you may have heard of cognitive-behavioral therapy or CBT. This psychotherapeutic approach is based on changing negative thought patterns and thereby changing negative emotions and behaviors. The thinking behind cognitive-behavioral therapy is that if you interrupt negative thinking, you break the cycle leading to negative… Continue Reading CBT Techniques
Details
You’re excited about getting sober, but you’re unsure about sober activities in Salt Lake City. At Recovery Ways, we have some suggestions about sober activities in Salt Lake City You might enjoy. Go Camping When the weather is nice it’s the perfect time to head into the mountains and go camping. The Salt Lake area… Continue Reading Sober Activities in Salt Lake City
Details
Xanax addiction and family health. The two don’t seem to go together, but I was left with an impression of just how devastating addiction can be on a family after I had a significant experience sitting with one particular family during a session. For the sake of confidentiality, we will call the couple Mike and… Continue Reading Xanax Addiction and Family Health
Details
One thing that we have come to understand about addiction is that it is a lifelong disease. No one is cured of addiction; they simply are always in a state of recovery from it. Someone who has been sober for ten, twenty, or thirty years can still relapse, which is not failure but a chance… Continue Reading Top Ways to Help Long-Term Recovery & Sobriety
Details
“I have a dream…” Many people who are addicted to drugs and alcohol have seen the destruction their addiction has done to themselves, their lives, and the people who love and care about them. They see the negative side of addiction and yet still cannot find the strength on their own to fight their addiction,… Continue Reading Freedom From Addiction
Details
What do Utah ski resort towns, seasonal affective disorder, and substance abuse have to do with each other? Who doesn’t like walking outside and participating in all the summer activities available? Utah is known as being an outdoorsy person’s dream playground. Plenty of areas to go rock climbing, fishing, four wheeling, dirt bike riding, hiking,… Continue Reading Utah Ski Resort Towns, Seasonal Affective Disorder and Substance Abuse
Details
The holistic approach to addiction recovery means treating the whole person. It means not just working on the physical symptoms, but also the mental, spiritual, and social, with the understanding that they are all interconnected in the healing process. When this is applied to addiction recovery it allows the patient to heal and improve all… Continue Reading The Holistic Approach To Addiction Recovery
Details
What has led to methamphetamine abuse in Salt Lake City? Salt Lake City police started seeing a large, distinctive increase in clandestine methamphetamine labs and drug treatment admissions for meth in the 90’s. To fight this, the Rocky Mountain High-Intensity Drug Trafficking Area (HIDTA) was designated in 1996 and the Salt Lake City Community Oriented… Continue Reading Methamphetamine Abuse in Salt Lake City
DetailsWe are a Platinum Provider with Optum/United Healthcare and in-network with BCBS & AETNA!