New LGBTQ+ Suicide Prevention Plan for Utah

Data from the 2015 Youth Risk Behavior Surveillance shows that nationally, LGB youth seriously contemplate suicide at almost three times the rate of heterosexual youth. A new prevention plan by the Utah Suicide Prevention Coalition says, “Utah consistently ranks in the top ten in the United States for suicide deaths. LGBTQ+ adults and youth experience…

Dangerous Misuse of Anxiety Drug Phenibut on the Rise

A dangerous substance from the 1960s is making a comeback in the United States. Phenibut, a central nervous system depressant with anxiolytic effects, used to treat anxiety, insomnia, and other conditions was developed in the Soviet Union for medical use in the 1960s. It is still used in Russia, Ukraine, Belarus, and Latvia to treat…

The Dangers of Unprocessed Trauma and Compassion Fatigue in First Responders

“Society has long recognized the physical demands of first responders; however, what is less formally acknowledged are the negative psychological outcomes,” wrote Bowers, Beidel, and Marks in Mental Health Intervention and Treatment of First Responders and Emergency Workers (2019). “Most notable among these negative mental health consequences is posttraumatic stress disorder (PTSD). The hallmark of…

Neuroplasticity and Conditioning in Addiction

“The human brain is the most complex organ in our body and is characterized by a unique ability called neuroplasticity,” writes Maria Mavrikaki, Ph.D., on the Harvard Health Blog. “Neuroplasticity refers to our brain’s ability to change and adapt in its structural and functional levels in response to experience. Neuroplasticity makes it possible for us…

Addiction is a Family Disease

Addiction is often referred to as a family disease because addiction not only impacts the person who is misusing drugs and/or alcohol, it impacts the entire family. According to a 2019 Gallup poll, 46 percent of American adults have experienced substance misuse problems in their family. Active addiction typically prompts families to make slow, incremental…