There are many faith-based roads to recovery. Most famously, AA and other 12-step programs involve turning your life over to a higher power. These programs have helped a lot of people. This is because belief in a higher power addresses two of the biggest needs of people in addiction recovery. The first is the need… Continue Reading 3 Tips for Atheists and Agnostics in Addiction Recovery
Dabbing is a relatively new form of marijuana use that has become popular over the past few years. Dabbing uses a concentrated extract of marijuana’s active ingredient, THC. There are various names for this extract, including butane hash oil, or BHO, honey oil, wax, budder, and shatter. BHO is a thick greenish brown substance that… Continue Reading What is Marijuana Dabbing?
Eating disorders include conditions such as anorexia, bulimia, and binge eating. These can have serious health consequences and they are sometimes fatal. Eating disorders can damage the heart, digestive system, dental health, bones, and cause other medical problems. Eating disorders are often associated with other mental health issues, including substance use issues. While there is… Continue Reading 3 Myths About Eating Disorders
If you’ve decided to enter treatment for addiction, you’ve made an excellent choice for your yourself and your family. Before you go, though, it’s time to make sure everything is in order. You want to be able to focus on your treatment without worrying that things are falling apart at home. It’s inevitable that you… Continue Reading How Do You Prepare to Enter Treatment?
Generally speaking, extroverts are people who get energy from being around other people, while introverts are people who get energy from being alone. While few people are completely extroverted or introverted, generally falling somewhere in the middle, most people tip at least a little towards extraversion. This can be a major advantage in addiction recovery… Continue Reading 3 Challenges Extroverts Face in Addiction Recovery
“Addiction” and “dependence” are often used interchangeably to mean someone can’t stop using a substance. Sometimes “dependence” is used when a term with a more clinical sound than “addiction” is needed, but now the preferred term is “substance use disorder.” While addiction and dependence are closely related, they are not quite the same. “Dependence” or… Continue Reading What’s the Difference Between Addiction and Dependence?
While few people are extremely extraverted or introverted, a slight majority of people see themselves as extraverts. A simplified but reasonably accurate description of the difference between the two is that extraverts get energy from being around other people while introverts get energy from being alone. As a social species, it makes sense that we… Continue Reading 3 Challenges Introverts Face in Recovery
There’s a common belief that drugs and alcohol make you more creative. This is perhaps understandable, since many of the great writers, artists, and musicians have used drugs and alcohol, too often to the point of addiction and self-destruction. Also, drugs and alcohol make people feel more creative. However, studies have shown feeling more creative… Continue Reading 4 Ways to be More Creative without Drugs or Alcohol
“Dry drunk” is an AA term. It refers to someone who has quit drinking but hasn’t worked the steps. Symptoms of dry drunk syndrome may include irritability, cynicism, fear of failure, and resentment–especially towards anyone who encouraged her to quit drinking as well as people who can drink moderately. Often, people with dry drunk syndrome… Continue Reading What is a “Dry Drunk”?
Most movies about college life emphasize the partying common in college life. These movies don’t appear to be much of an exaggeration. One study found that more than 80 percent of college students drink alcohol, and almost half reported binge drinking within the past two weeks. To many students, drinking is just what you do… Continue Reading 3 Ways to Have Fun at College without Alcohol