A group of people smile, showing the really face of addiction

The Real Face of Addiction

Drug addiction is no longer confined to certain stereotypes. Research related to America’s twenty-first century opioid epidemic suggests that those suffering could be your neighbor, cousin, or best friend. In fact, addiction to opioids, a leading substance linked to death by drug overdose, is considered an equal opportunity health problem that can afflict people from…

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Young hiker with rucksack walking up on the trail and smiling shows how nature can improve your mental health

How Nature Can Improve Your Mental Health

Anxiety, depression, and addiction have all become increasingly common in recent decades. Mental health and addiction are closely linked as well. Mental illness can lead to addiction and vice versa. For people recovering from addiction, stress and anxiety are common relapse triggers. Staying mentally healthy requires a holistic approach that involves positive social connection, healthy…

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A woman smiles as she thinks about the question, can OCD be cured?

Can OCD Be Cured?

Obsessive-compulsive disorder, or OCD, is a condition characterized by intrusive, unwanted thoughts and rituals meant to relieve the anxiety created by those thoughts. Typical obsessive thoughts include fear of germs or contamination; unwanted taboo thought, often about sex, religion, or harming oneself or others; or having things perfectly symmetrical or in some specific order. To…

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