cork of champagne comes off as a person celebrates the beginning of finding alcohol treatment in salt lake city

The Beginning of Finding Alcohol Treatment in Salt Lake City

The beginning of a new year leaves most people with “New Year Resolutions,” to improve themselves and their quality of life, to take full advantage of the year ahead. Along with losing weight and quitting smoking, another big resolution is to cut back or quit drinking altogether. While this resolution may be easier for others,… Continue Reading The Beginning of Finding Alcohol Treatment in Salt Lake City

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Refuge Recovery: “The Middle Way” of Recovery

Over 2,500 years ago, a man named Siddhartha Gautama revolutionized the spiritual world with the philosophy he called, “the Middle Way”. This new spiritual approach discarded much of the dated and stale spiritual practices of his time, while preserving revising much of the good pieces. Siddhartha, in his moment of awakening, discovered that all that… Continue Reading Refuge Recovery: “The Middle Way” of Recovery

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A Caring Industry: A Conversation with Behavioral Health Tech Company, CaredFor

Behavioral health is an industry that cares. An industry that saves lives, gives hope, and builds connections. These connections with our prospective customers and existing clients is more important, and also easier to maintain, than ever before. This is largely due to the ever-evolving landscape of mobile technology. Those in search of help have instant… Continue Reading A Caring Industry: A Conversation with Behavioral Health Tech Company, CaredFor

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a man breathes fire as he thinks about therapeutic letter writing

Fire Breathing and the Anger Letter: Therapeutic Letter Writing Part 2

In last weeks blog I shared the experience one of my clients had in writing an Anger letter to release the pain from past experiences and find healing. Through the letter writing process the client was able to free herself from pain and past trauma and move forward towards health and healing. The client brought… Continue Reading Fire Breathing and the Anger Letter: Therapeutic Letter Writing Part 2

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