A woman caresses her dog on a beach after she hears that a recent study shows adopting a pet can reduce symptoms of depression

Recent Study Shows Adopting a Pet Can Reduce Symptoms of Depression

Depression affects more than 16 million American adults every year and is the leading cause of disability in the world. Symptoms of depression include sadness, irritability, sleep disturbance, loss of interest in things you used to enjoy, slow movements, poor concentration, anxiety, and thoughts of death or suicide. Depression is typically treated with some combination…