a woman walks through a field and thinks about 3 ways to fight the stigma of addiction

3 Ways to Fight the Stigma of Addiction

In recent years, we’ve come a long way in understanding addiction. People are becoming increasingly aware that addiction is a complex problem related to genes, trauma, upbringing, and mental illness, and not a sign of weakness or a character flaw. Most people know someone who has struggled with addiction, whether they know it or not.… Continue Reading 3 Ways to Fight the Stigma of Addiction

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a group of people hold hands and wonder do you have to be religious for 12 step programs to work

Do You Have to Be Religious for 12-step Programs to Work?

There are many different kinds of mutual aid groups for addiction. There is SMART Recovery, Refuge Recovery, LifeRing, Celebrate Recovery, and others. Despite the growth of new options in recent decades, 12-step programs remain the most popular option by far. Someone struggling with addiction can find a 12-step meeting in almost any part of the… Continue Reading Do You Have to Be Religious for 12-step Programs to Work?

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a young man plays video games making his parents wonder about 4 signs that your teen might have a gaming addiction

4 Signs Your Teen Might Have a Gaming Addiction

Video game addiction has gotten a lot of attention following the World Health Organization’s decision to recognize gaming addiction in its International Classification of Diseases. This has been seen by many as a positive step because it will allow more people to get treatment for gaming addiction through their insurance or government health service. Despite… Continue Reading 4 Signs Your Teen Might Have a Gaming Addiction

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a man hikes and wonders how outdoor activity can supercharge your recovery

How Outdoor Activity Can Supercharge Your Recovery

Recovering from addiction is not just a matter of abstinence. It requires a holistic approach that includes therapy, medical care, building social connection, and making healthy lifestyle changes. Being active outdoors is one of the best things you can do for a healthier lifestyle. It combines several elements for a whole greater than the sum… Continue Reading How Outdoor Activity Can Supercharge Your Recovery

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