How Humor Can Help Mental Health :) The Power of Laughter

Laughter has long been known to have a range of benefits for mental health, including reducing stress, improving mood, and helping us cope with difficult situations. Not only that, but laughter can even help those dealing with more serious mental health issues, such as depression and anxiety. Laughter serves as an emotional release!  Life can… Continue Reading How Humor Can Help Mental Health 🙂 The Power of Laughter