If you are dealing with drug addiction, then taking the step to withdraw can feel overwhelming. In fact, trying to quit without professional oversight is a risk you should not take. Many people go back and forth between making the move to rehab treatment and not doing it. You may want to quit but keep procrastinating. However, you may not have thought it through all the way, which could be a factor. If you are in this type of situation, motivational interviewing may be just what you need. If you are like most people, you may be wondering — what is motivational interviewing? Let us take a look at how this therapy program can help you make a change for the better during your recovery.
What is Motivational Interviewing?
Motivational interviewing helps you understand your motivations for quitting through an interview process. It actually helps encourage your motivation as you review the reasons for doing it through the interview process. Thus, you can find the strength to take the first step.
The therapist doing the interview must use certain techniques to help encourage and motivate you to make the move. They will need to be a good listener and understand your situation. In addition, the person will need to reflect back to you what you said so that you can gain inspiration.
How Does Motivational Interviewing Work?
As you contemplate what is motivational interviewing, you may wonder how it works exactly. It usually involves short-termed counseling lasting just a few sessions at most. The sessions will last about 45 to 60 minutes. During the interviews, the therapist will discuss with you your reasons for wanting to quit drugs. As you begin to understand your reasons for wanting to change, you will gain motivation to do so.
Motivational interviewing sessions may have two parts to them. First, the therapist uses techniques to encourage motivation. Then, after you are motivated, the therapist helps you commit to changing. Throughout the process, you will always be in control and not feel pressured or pushed.
Welcome to Recovery Ways
At Recovery Ways, our trained therapists are adept in motivational interviewing techniques, thereby providing the tools you will need to take the step forward. We use board-certified addiction psychiatrists at our trusted facilities to help you find the pathway to sobriety. Discover the compassionate help of professional staff at our addiction treatment program. We offer a broad range of programs to meet various lifestyles. Some of these include:
- Intensive Outpatient Treatment Program
- Partial Day Treatment Program
- Residential Addiction Treatment Program
- Dual Diagnosis Treatment Program
- Medication-Assisted Treatment Program
- Inpatient Addiction Treatment Program
- Integration and Occupational Therapies
Get in touch with us to verify your insurance. We are in-network with payors, making it convenient for many people. Do not let drug addiction take away your happiness in life. Now that you more about the answer to —— what is motivational interviewing, you can overcome these difficulties by going to quality drug rehab. Contact us at 888.986.7848, and we will get you on the right pathway for sobriety.