About five million Americans have wisdom teeth extracted every year. It’s usually quick, safe procedure that takes a few days to recover from. People often feel quite a bit of pain those first few days, which is why oral surgeons prescribe pain medication for patients recovering from dental surgery. Unfortunately, that medication can be addictive.…
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By now, most of us are aware of the big myth about opioid painkillers that kicked off the opioid epidemic: that opioid painkillers are not addictive. Decades of intensive marketing by drug manufacturers convinced doctors and patients that drugs like OxyContin were safe for long-term use and would not lead to addiction. Now we know…
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The majority of Americans drink at least sometimes. We drink with dinner, we drink with friends, we drink with strangers, we drink to celebrate, and we drink to mourn. With so many culturally acceptable reasons to drink, it can be hard to tell when you or someone you know has a problem. Here are some…
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Benzodiazepines, such as Xanax, are some of the most commonly prescribed medications in the world. They are typically prescribed for occasional use for people suffering from anxiety or insomnia. Unfortunately, you can develop a dependence on benzodiazepines in as little as two weeks of regular use. What’s more, they are among the most difficult drugs…
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Emotional regulation is our ability to turn the volume up or down on our emotions. We need emotions just like we need thinking and breathing, but when we let our emotions control us, we often run into trouble. Emotions may be excessive, counterproductive, or just inappropriate. For example, it’s normal to be sad over a…
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Recovering from addiction isn’t easy, and it’s even harder if you have unrealistic ideas about recovery. You might feel like you’re not progressing as fast as you should or that you’re having problems no one else has. In reality, although everyone’s story is unique, there are very few unique problems in addiction recovery. However, having…
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Opioid painkillers were never intended for long-term use. They work very well for people who have been badly injured, people who have just undergone a medical procedure, such as a surgery, or people with terminal illnesses. Unfortunately, many people believe they are the only way to treat chronic pain, such as back pain. Others just…
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Learning healthy coping skills is one of the most important parts of addiction recovery. For many people who struggle with addiction, substance use was their primary means of coping with life’s difficulties. Whether the issue was stress, anxiety, depression, or trauma, drugs or alcohol helped to relieve the distress. Recovery may appear daunting because you…
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TMS stands for transcranial magnetic stimulation. It is a relatively new way of treating major depression. In TMS, a doctor or technician uses a powerful electromagnet to stimulate a part of the brain called the dorsolateral prefrontal cortex, or DLPFC. The DLPFC is responsible for many executive functions, such as helping yourself and others, making…
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More than 16 million American adults had a major episode of depression in the last year, and that figure appears to be growing. Symptoms of depression include sadness or depressed mood, fatigue, sleep disturbances, such as sleeping too much or too little, changes in weight, slow movements, aches, inability to focus, feelings of hopelessness, and…
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