a group of people talk about how soon can you start dating after addiction treatment

How Soon Can You Start Dating After Addiction Treatment?

Making the transition from residential treatment to regular life is a tricky time for many people. After living in a safe, supportive environment for perhaps months, you have to go back to dealing with the stress and temptations of everyday life. Most people leave treatment feeling much better–healthier, happier, and more confident. However, making the… Continue Reading How Soon Can You Start Dating After Addiction Treatment?

three men in a car wonder can you have a drinking problem if you only drink on the weekends

Can You Have a Drinking Problem if You Only Drink on Weekends?

Many people have a “work hard, play hard” attitude toward drinking. They may drink very little or not at all during the week, then binge on the weekends. They often feel like this is a way of relaxing after a hard week. Typically, weekend drinkers don’t think of themselves as having an alcohol use issue.… Continue Reading Can You Have a Drinking Problem if You Only Drink on Weekends?

a boy is surrounded by bottles and wonders can you overdose on alcohol

How Do You Know When Your Drinking Has Become a Problem?

Surveys show that more than half of Americans drink regularly. Depending on the survey, between 51 and 73 percent of Americans drink regularly, and that number may be growing, especially among women and minorities. Somewhere between 10 and 15 percent of regular drinkers will develop a serious alcohol use disorder. With drinking so common, it… Continue Reading How Do You Know When Your Drinking Has Become a Problem?

a man holds up a black and white mask and asks his therapist what causes mood swings in people with bipolar disorder

What Causes Mood Swings in People with Bipolar Disorder?

Bipolar disorder is characterized by periods of depression alternating with periods of elevated mood, sometimes mania that requires hospitalization. Each of these periods may last weeks or months and may change without warning. Someone can be so depressed she can hardly get out of bed and a few days later she may have a lot… Continue Reading What Causes Mood Swings in People with Bipolar Disorder?

a woman cries as she talks to a group about how depression affects your decision making

How Does Depression Affect Your Decision Making?

When we think of depression, we typically think of prolonged sadness, lethargy, disturbed sleep, and suicidal thoughts. However, depression has effects beyond your energy level and mood. One of these effects is that depressed people have a harder time making good decisions. Interestingly, antidepressants don’t appear to improve decision making even when they improve mood.… Continue Reading How Does Depression Affect Your Decision Making?

a therapist comforts her patient as they talk about why some people get ptsd while others dont

Why Do Some People Get PTSD While Others Don’t?

Post-traumatic stress disorder, or PTSD, is a condition characterized by flashbacks, avoidance, anxiety, disturbed sleep, nightmares, memory impairment, and excessive feelings of guilt following a traumatic event. The traumatic event could be combat in war, a natural disaster, a sexual assault, a robbery, an accident, or the unexpected death of a loved one. Studies show… Continue Reading Why Do Some People Get PTSD While Others Don’t?