Surveys show that more than half of Americans drink regularly. Depending on the survey, between 51 and 73 percent of Americans drink regularly, and that number may be growing, especially among women and minorities. Somewhere between 10 and 15 percent of regular drinkers will develop a serious alcohol use disorder. With drinking so common, it… Continue Reading How Do You Know When Your Drinking Has Become a Problem?
One thing most people don’t realize about depression is that people who are depressed typically make worse decisions. Faced with some problem or opportunity, depressed people more often make a choice that will be worse for them in the long run. There are several reasons for this. One reason is that they typically have a… Continue Reading How to Make Better Decisions, Even if You’re Depressed