a family blows bubbles and talks about how do you get your family to forgive you in recovery

How Do You Get Your Family to Forgive You in Recovery?

Addiction often makes people do things they would never otherwise do. One of the biggest regrets of people in recovery is that they did things to hurt the people they care about. Addiction often leaves many broken relationships in its wake. People early in recovery sometimes feel anxious and frustrated that their loved ones still… Continue Reading How Do You Get Your Family to Forgive You in Recovery?

a man unpacks a box and wonders what are keystone habits and how can they help you stay sober

What Are Keystone Habits and How Can They Help You Stay Sober?

Keystone habits are essentially good habits that bring their friends along. Everything we do is related to something else. When we identify and cultivate keystone habits, we get several benefits for the price of one. For example, exercise is one of the most potent keystone habits. It’s hard for some people to get in the… Continue Reading What Are Keystone Habits and How Can They Help You Stay Sober?

a man talks to his son about the cost of keeping secrets

Do You Know the Signs of Bipolar Disorder?

Bipolar disorder, which used to be called manic depression, is a condition characterized by alternating depressive and manic episodes. Nearly six million American adults struggle with bipolar disorder. It is a difficult condition that often leads to problems with work and relationships. It also frequently leads to addiction. More than half of people with bipolar… Continue Reading Do You Know the Signs of Bipolar Disorder?

two doctors examine rows of pills and talk about can you take adhd medication while recovering from addiction

Can You Take ADHD Medication while Recovering from Addiction?

ADHD is a major risk factor for addiction. Having ADHD makes you about 50 percent more likely than the general population to develop a substance use issue, most commonly alcohol. People with ADHD often have racing thoughts that jump from one topic to another, which can be exhausting. They often try to turn down the… Continue Reading Can You Take ADHD Medication while Recovering from Addiction?