A woman sits on a couch and wonders what is avoidant personality disorder

What is Avoidant Personality Disorder?

People with avoidant personality disorder have low self-esteem and consequently have an intense fear of being judged or criticized by others. This fear makes them extremely uncomfortable in social situations and therefore they avoid social situations whenever possible. Avoidant personality disorder affects about two and a half percent of the population and it affects men… Continue Reading What is Avoidant Personality Disorder?

A family sits on a rock and talks about why family boundaries are important in addiction recovery

Why Are Family Boundaries Important in Addiction Recovery?

Family therapy is an important part of addiction treatment. A major aspect of family therapy is learning to respect boundaries in family relationships. Boundaries essentially mean respecting someone else’s needs and desires while at the same time asserting your own. It means neither trying to control someone else nor being too distant. Dysfunctional relationships often… Continue Reading Why Are Family Boundaries Important in Addiction Recovery?

A man talks to his son about the difference between shyness and social anxiety disorder

What’s the Difference Between Shyness and Social Anxiety Disorder?

Social anxiety disorder, or SAD, is an intense fear of social interaction. It can interfere with life in many ways, making dating, school, and work much more difficult. People with SAD typically avoid social situations. When they can’t, they often rely on drugs or alcohol in order to relieve their anxiety and be more “themselves”… Continue Reading What’s the Difference Between Shyness and Social Anxiety Disorder?

A group of college students research why college students are at a higher risk of addiction

Why Are College Students at Higher Risk of Addiction?

Substance use among college students is surprisingly high. One study found that about 40 percent of college students qualify as binge drinkers, compared to less than 20 percent in the general population. College students also use other substances heavily. The study found that 37 percent used at least one illicit drug and about 7 percent… Continue Reading Why Are College Students at Higher Risk of Addiction?

A therapist talks to a man about whether you have to hit rock bottom before you can recover from addiction

Do You Have to Hit Rock Bottom Before You Can Recover from Addiction?

Despite all the media attention the opioid crisis has gotten in recent years, many myths about addiction still persist. One of the more dangerous myths is that someone struggling with a substance use disorder has to hit “rock bottom” before she can have a successful recovery. While many people do have a last-straw moment when… Continue Reading Do You Have to Hit Rock Bottom Before You Can Recover from Addiction?

A woman smiles because she knows she can control her impulses in addiction recovery

How Can You Control Your Impulses in Addiction Recovery?

Impulse control has a lot to do with addiction. It’s no coincidence that many mental health issues that involve impulse control also increase your risk of addiction. ADHD, OCD, bipolar disorder, and borderline personality disorder all have a significant impulse control component and higher risk of addiction. What’s more, the longer you live with addiction,… Continue Reading How Can You Control Your Impulses in Addiction Recovery?

Two women smile after they learn how the SUPPORT act will affect addiction treatment

How Will the SUPPORT Act Affect Addiction Treatment?

Congress recently passed the Substance Use-disorder Prevention that Promotes Opioid Recovery and Treatment for Patients and Communities, or SUPPORT, Act as a multifaceted way of addressing the opioid crisis. The bill passed both houses with overwhelming bipartisan support, an alarming indication of how bad the opioid crisis has become in recent years. In fact, the… Continue Reading How Will the SUPPORT Act Affect Addiction Treatment?