Addiction can be sneaky. Just when you think you’ve got one addiction beat, another one can creep in. There are several reasons for this. A big one is that right after you quit a substance, you tend to have abnormally low dopamine levels for a while. That’s because most addictive substances give you a significant… Continue Reading 6 Replacement Addictions to Watch Out For
The opioid epidemic in the US seems to be getting worse every year. The CDC estimates that in 2017, nearly 49,000 Americans died of an opioid overdose. Fortunately, awareness of the problem is growing and there are more treatment options than ever for opioid addiction. However, recovery from opioid addiction must begin with detox. Here’s… Continue Reading What Can You Expect During Opioid Withdrawal?
Everyone has different problems and needs in addiction treatment. Recognizing and addressing those needs is the key to a successful recovery. There are many factors that influence what you need from treatment, including addiction history, co-occurring disorders, health issues, and family situation. One important factor is whether you are male or female. Here are some… Continue Reading 6 Issues Women Face in Addiction and Recovery
Life skills training is an important part addiction treatment. Life skills include things such as how to find a place to live, how to pay the bills, how to make a budget, how to find a job, how to keep a job, how to find a car, and so on. These might sound like basic… Continue Reading How Life Skills Help You Stay Sober
According to the CDC, more than 72,000 people died of a drug overdose in the US in 2017. Nearly 49,000 of those deaths were from opioids. Those numbers have been rising for decades and now it appears the rate is accelerating despite the widespread attention that has been brought to the opioid epidemic. The statistics… Continue Reading What Happens When You Overdose on Opioids?
No one who has experienced withdrawal would think it was something to be grateful for. Depending on the drug, you might experience anything from irritability and cravings, to diarrhea, vomiting, seizures, and hallucinations. The fear of withdrawal keeps many people using substances long after it stopped being fun. Withdrawal has ended many attempts at recovery… Continue Reading One Surprising Reason to be Grateful for Withdrawal Symptoms
Obsessive-compulsive disorder, or OCD, is a chronic anxiety disorder that involves intrusive thoughts that lead to compulsive behaviors. Someone with OCD may have obsessive thoughts, compulsive behavior, or both. These can be hugely disruptive and take a significant toll on your life. Typically, people with OCD know their obsessions and compulsions are irrational, but they… Continue Reading What Are the Symptoms of OCD?
Seasonal affective disorder, or SAD, is depression brought on by a change in seasons. It most commonly affects people during the fall and winter, although some people, especially people with bipolar disorder, may experience symptoms of anxiety or mania in the spring. SAD is thought to be caused mainly by a disruption in the circadian… Continue Reading 4 Ways to Beat Seasonal Affective Disorder
We’ve long known that exercise is an important part of a healthy lifestyle, especially for anyone in addiction recovery. Exercise improves your physical and mental health is many ways. Physically, it helps heal the damage done to your cardiovascular system, it helps you maintain a healthy body weight, it encourages you to eat better and… Continue Reading Can Exercise Help You Beat Cocaine Addiction?
Everyone has different needs in addiction treatment. A quality addiction treatment program will help you create an individualized program that takes into account your specific background and issues. Different groups of people tend to share certain needs and risks. Here are some of the problems men are more likely to face in addiction and treatment.… Continue Reading 5 Problems Men Face in Addiction and Treatment
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