a group of people stand in a line and think about how to use employee assistance programs

How To Use Employee Assistance Programs

Employee Assistance Programs (EAP) are usually offered through a business’ human resources department or a third-party. These programs can help you get the assistance you need with substance abuse while still maintaining your employment status. EAP benefits are offered as a way to maintain the worker’s productivity by decreasing absenteeism and workplace accidents. Even if… Continue Reading How To Use Employee Assistance Programs

a man looks at directional signs for finding the right level of care in addiction treatment

Finding The Right Level of Care in Addiction Treatment Programs

When you are looking into treatment programs for yourself or for someone you love it can be confusing and disheartening. There are so many options, so many questions, and so many unknowns, it’s hard to know where to start. Typically, nowadays when we have a question we just look it up online, but what do… Continue Reading Finding The Right Level of Care in Addiction Treatment Programs

a man meditates as he thinks about the middle way of recovery

Refuge Recovery: “The Middle Way” of Recovery

Over 2,500 years ago, a man named Siddhartha Gautama revolutionized the spiritual world with the philosophy he called, “the Middle Way”. This new spiritual approach discarded much of the dated and stale spiritual practices of his time, while preserving revising much of the good pieces. Siddhartha, in his moment of awakening, discovered that all that… Continue Reading Refuge Recovery: “The Middle Way” of Recovery

a person begins to write a letter as part of therapeutic letter writing

The Write Way to Find Meaning: Therapeutic Letter Writing Part 1

Haven’t we all had at least one experience where we question “why me?” Why am I faced with this difficult challenge? Why did they do that to me? Why was I harmed? What have I done to deserve this? Haven’t we all had at least one experience where we question “why me?” Why am I… Continue Reading The Write Way to Find Meaning: Therapeutic Letter Writing Part 1