If you are dealing with drug addiction, then taking the step to withdraw can feel overwhelming. In fact, trying to quit without professional oversight is a risk you should not take. Many people go back and forth between making the move to rehab treatment and not doing it. You may want to quit but keep… Continue Reading What Is Motivational Interviewing?
Finding solutions for drug addiction often means using new tools or therapies. Through a variety of therapies, people find a pathway to healing. Everyone is different, which means some people will find help with psychotherapy, while others find help with experiential therapy. Others find help from neurofeedback therapy. You may wonder — what is neurofeedback… Continue Reading What Is Neurofeedback Therapy?
With its launch in 1994, SMART therapy found its way into the therapy world. With its positive focus and evidence-based structure, the program has brought much success for people who are struggling with drug or alcohol addiction. This international program is often used as an alternative to the 12 step program as it does have… Continue Reading Do I Need SMART Therapy?
When dealing with a substance abuse problem, you want to participate in well-known programs that have high success rates. While there are a variety of therapies and programs available, the 12 step program is one that is quite popular. The 12 step program is one you have probably heard of before. It is been around… Continue Reading Understanding a 12-Step Program
When you are dealing with any type of substance use, it is challenging. There are effects on the physical, the emotions, and the family. Seeking drug detox treatment is a critical part of the healing journey. You may have considered this but wondered — what is drug detox? This is an important question to answer.… Continue Reading What Is Drug Detox?
Struggling with any type of substance use can be challenging to say the least. With the many effects on the body, emotions, and home, it can be a devastating problem. If you’ve been dealing with substance use, you may wonder — do I need inpatient detox? This is an important question as you attempt to… Continue Reading Do I Need Inpatient Detox?
Dealing with a drug addiction can take time and perseverance to find healing. However, with the proper therapy and detox, you can find the way to peace of mind again. One such therapy that is quite successful in helping people heal is dialectical behavioral therapy (DBT). Therapists teach DBT techniques to help you overcome the… Continue Reading DBT Techniques
If you are on the pathway to drug recovery, then you may have heard of cognitive-behavioral therapy or CBT. This psychotherapeutic approach is based on changing negative thought patterns and thereby changing negative emotions and behaviors. The thinking behind cognitive-behavioral therapy is that if you interrupt negative thinking, you break the cycle leading to negative… Continue Reading CBT Techniques
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