a mother comforts her daughter as the daughter wonders how to tell your parents you are addicted

How to Tell Your Parents You are Addicted and Ask For Help

Addiction afflicts those of all cultures, backgrounds, ethnicity, and ages. Children in middle school are using drugs and alcohol with their friends and mostly without their parents knowledge. More and more teenagers and young adults are becoming addicted because of school performance, sports injuries, and peer pressure. There have been increased ads and promotions for… Continue Reading How to Tell Your Parents You are Addicted and Ask For Help

a therapist answers the question what is dialectical behavioral therapy for her client

What is Dialectical Behavioral Therapy?

What is Dialectical Behavioral Therapy? Dialectical Behavior Therapy is a specific type of Cognitive Behavioral Therapy (CBT) created in the late 1980s by psychologist Marsha M. Linehan as a comprehensive, evidence-based treatment to better help those diagnosed with borderline personality disorder (BPD). Since it was developed it has been used as treatment for other mental… Continue Reading What is Dialectical Behavioral Therapy?