Recovery is not a one-time thing where we go to treatment and then are magically cured. It is a process that we undertake and commit to for the rest of our lives. When we decide to get clean, we are making the important decision that we want to be well, we want to be happy,…
Making the transition from treatment back to your regular routine can be a difficult one, full of brand new mental and emotional challenges. We can be filled with fear that we’ll relapse. We can be hit with the anxiety and depression that can come during difficult transitions. We can feel suddenly very alone and isolated…
So much of recovery is about creating a healthy routine and surrounding yourself with healthy people. It’s nice to have a break from regular life when you travel, but if you are recovering from addiction, taking time away from your routine and your social support may be risky. However, overcoming addiction is about having more…
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