With the days getting shorter and colder, many people will experience seasonal affective disorder, or SAD. SAD is a form of depression caused by the change of seasons. People who have struggled with depression or bipolar disorder are particularly vulnerable. Symptoms of SAD include feeling depressed most of the time, having little energy or motivation,… Continue Reading What is Seasonal Affective Disorder?
With more than 16 million American adults suffering a depressive episode every year, there’s a good chance you or someone close to you will be affected. Public awareness of depression has spread in recent years, but some misconceptions still persist. Here are some of the most important ones. Depression is just sadness. It’s true that… Continue Reading 4 Misconceptions About Depression