You may be at a point where you realize you have a problem and that something has to change, but you can’t quite decide to make a change. Or maybe you’ve taken the first steps toward recovery, but it’s just not going very well. It could be that although you have had enough of addiction,…
Transfer addictions are a way of filling the void left by the original addiction. This is both behavioral and physical. From a behavioral perspective, a transfer addiction gives you something to do. Whether you’re bored or stressed, the transfer addiction is the new thing you reach for to help you feel better. From a physiological…
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