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  • Mental Health Programs
    • Mental Health Primary (Only) Program
    • Omega West – Tech Addiction & Mental Health
    • Sensory Modulation
    • Occupational Therapy
    • Recreation Therapy
  • Addiction Treatment
    • Detox
    • Residential Addiction Treatment
    • PHP: Partial Hospitalization Program
    • IOP: Intensive Outpatient Program
    • Dual Diagnosis
    • Post-Treatment Support
    • Addiction Treatment Philosophy
    • Alumni Program
    • Substance Addictions We Treat
  • Specialty Groups
    • First Responder Program
    • Valor Healing Program
    • Family Program
    • Holistic Pain Program
    • Care for Construction
  • Facilities
    • Brunswick Place (Addiction Treatment)
    • Copper Hills (Mental Health)
  • Trainings
  • About Us
    • Our Clinicians
    • Licensing & Accreditation
    • Why Choose Recovery Ways
    • Our Team
    • Testimonials
    • Careers
  • Admissions
    • Insurance Verification
    • Admissions Process
    • Planning For Your Arrival
    • Frequently Asked Questions
    • Recovery Ways Tour
    • Refer A Patient
  • Get Started
    • Contact Us
    • Verify Insurance
    • Referrals
    • Paying For Care
    • Help For A Loved One

Category Archives: Recovery & Sobriety

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a young man sits on steps and wonders how do i stop being so angry with myself

How Do I Stop Being So Angry with Myself?

QA, Recovery & SobrietyBy wpengineOctober 9, 2018

When we are working to recover from our addictions and mental health issues, we often struggle with feeling regret and remorse for all the negative things we’ve done, all the mistakes we’ve made, all the ways we’ve hurt people. We feel ashamed of ourselves and struggle to forgive ourselves. We can be filled with anger…

a man stands alone as a way of embracing loneliness

Embracing Loneliness

Addiction Treatment, Recovery & SobrietyBy wpengineOctober 8, 2018

Many of us have learned to cope with our loneliness by doing whatever we can not to have to feel it. We use relationships to stave off the loneliness. We stay in unhealthy, toxic, even abusive relationships, sometimes because we’re afraid of being alone. We try to fill the silence so we don’t have to…

a woman with a bike wonders how can i change my limiting beliefs

How Can I Change my Limiting Beliefs?

QA, Recovery & SobrietyBy wpengineOctober 8, 2018

When we are working to heal from our addictions and mental health issues, sometimes what holds us back the most are the limiting beliefs we’ve developed over the years, about ourselves and our ability to recover. What are some of the common limiting beliefs we hold, and how do we change them? One limiting belief…

a man sits on the ground and thinks about coping with boredom

Coping with Boredom

Recovery & Sobriety, Substance AbuseBy wpengineOctober 5, 2018

We usually think of boredom as a harmless thing, but it can actually be a trigger for our addictive behaviors and can be a factor in whether or not we relapse. A challenge for many of us is that we find ourselves bored without the substances, relationships and behaviors we’ve grown to be dependent on…

a mother comforts her teen as she notices signs of anxiety disorders in teens

8 Signs of Anxiety Disorders in Teens

Mental Health, Recovery & SobrietyBy wpengineOctober 4, 2018

The teenage years are a turbulent time. Teens face pressure to succeed in school and get into good colleges. They have to negotiate a shifting social life and dating. They may have to work or deal with family issues on top of all that. It’s a time of change, uncertainty, and insecurity. According to the…

a woman talks to a group about a non addictive drug to treat opioid addiction

Facing Our Inner Demons

Addiction Treatment, Recovery & SobrietyBy wpengineOctober 4, 2018

When we turn to addictive substances, relationships and behaviors, it is often because we are trying to drown out the voices of our inner demons. They play off of our deepest fears, of inadequacy, inferiority, abandonment, loss, rejection. They tell us that we’re not good enough, that we aren’t deserving of love, that we are…

a man and two women talk about healing their inner child

How Can I Heal my Inner Child?

QA, Recovery & SobrietyBy wpengineOctober 4, 2018

One of the most powerful trauma healing methods we can use in our recovery is learning to work with our inner child. As adults, we still have our inner child, or our childhood self, within us. All of the pain we experienced when we were younger is still part of us, and to heal and…

a man walks down a foggy road as a way of confronting the past

Confronting the Past

Addiction Treatment, Recovery & SobrietyBy wpengineOctober 3, 2018

Our addictions are often fueled by our escapism and avoidance. What many of us are trying to escape and avoid, and distract ourselves from, is the pain of our past. We will do anything to avoid having to face it. It can be terrifying look at the painful things we’ve been through – the hurt…

a man and woman drive down the road and think about healing our brokenness with self love

Healing our Brokenness with Self-Love

Addiction Treatment, Recovery & SobrietyBy wpengineOctober 2, 2018

Learning to love ourselves unconditionally – through our addictions and depression, through all of our life challenges and obstacles – is one of the most important elements of recovery. Learning self-love is far from a quick fix. It is a lifelong process that involves unprogramming all of the limiting and self-disparaging beliefs we’ve adopted about…

a woman holds a cup of coffee and thinks about self worth insecurity and addiction

Self-Worth, Insecurity and Addiction

Recovery & Sobriety, Substance AbuseBy wpengineOctober 1, 2018

When we’re struggling with addiction, depression and other mental health issues and co-occurring disorders, we have a tendency to lose our sense of self-worth. We minimize and even forget all of our wonderful qualities and focus instead on our mistakes, weaknesses and regrets. We don’t value ourselves, and we don’t believe we are of any…

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Recovery Ways

Our mission is to provide the most cost-effective, accessible treatment for substance use disorder to as many patients as possible. We are committed to an integrated quality of care that is comprehensive, person-centered, and recovery-focused. We strive to exceed patient and community expectations in every life we touch.

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Murray, UT 84107

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