A family talks about the benefits of family therapy with a therapist

Benefits of Family Therapy

When someone has an addiction, each member of the family suffers in different ways. As such, the family may need to seek professional counseling alongside the addict. Family therapy is a form of treatment that addresses issues affecting each member of the family, as well as the collective household. For this reason, there are several… Continue Reading Benefits of Family Therapy

A man sits against a wall with his hand on his head, wondering about alcohol withdrawal symptoms

Alcohol Withdrawal Symptoms

Alcohol withdrawal symptoms occur when you suddenly stop drinking after prolonged excessive alcohol use. Symptoms range from cravings, insomnia, and anxiety to nausea, depression, and delirium tremens. The severity and length of withdrawal symptoms depend on the length of your addiction, how much your drink, and if you combine alcohol with other substances.  The most… Continue Reading Alcohol Withdrawal Symptoms

A therapist holds his patient's hands between his own as they talk about the alcohol detox timeline and how long is alcohol detox

How Long is Alcohol Detox?

How long is alcohol detox? That is a complicated question. The length of detox depends on a wide range of factors, including: How long you have been drinking The type of alcohol you have been drinking The frequency and amount you drink Your weight and overall body chemistry If you have been mixing alcohol with other… Continue Reading How Long is Alcohol Detox?

A woman meditates and thinks about the benefits of holistic treatment

Benefits of Holistic Treatment

If you are struggling with alcohol or drug addiction, you may want to consider holistic therapy as an alternative to traditional treatment. However, you may be asking, what is holistic therapy? A holistic therapy approach employs a wide range of techniques that helps to heal your mind, body, and spirit. There are several benefits of… Continue Reading Benefits of Holistic Treatment

A woman paints, and wonders, "What is Recreation Therapy?"

What is Recreation Therapy?

When you first start addiction treatment, you may hear a great deal about different treatment options, including recreation therapy. People will tell you about the advantages and benefits of this treatment, but you still have one question: what is recreation therapy? Recreation therapy is a type of experiential therapy for drug and alcohol addiction recovery.… Continue Reading What is Recreation Therapy?

A man talks to his doctor about whether antabuse or naltrexone is better for quitting addiction

Is Antabuse or Naltrexone Better for Quitting Alcohol?

Antabuse, or disulfiram, and naltrexone are common medications used to treat alcohol use disorders. Both have been shown to improve outcomes in people who want to stop drinking. As with many forms of treatment, what works best depends on your situation. Here are some considerations that can help you decide which is better for you.… Continue Reading Is Antabuse or Naltrexone Better for Quitting Alcohol?

a woman stares out the car window and thinks about ways to be more creative without drugs or alcohol

4 Ways to be More Creative without Drugs or Alcohol

There’s a common belief that drugs and alcohol make you more creative. This is perhaps understandable, since many of the great writers, artists, and musicians have used drugs and alcohol, too often to the point of addiction and self-destruction. Also, drugs and alcohol make people feel more creative. However, studies have shown feeling more creative… Continue Reading 4 Ways to be More Creative without Drugs or Alcohol

A group of friends make a list of 3 ways to have fun at college without alcohol

3 Ways to Have Fun at College without Alcohol

Most movies about college life emphasize the partying common in college life. These movies don’t appear to be much of an exaggeration. One study found that more than 80 percent of college students drink alcohol, and almost half reported binge drinking within the past two weeks. To many students, drinking is just what you do… Continue Reading 3 Ways to Have Fun at College without Alcohol