A man stands outside and thinks about how addiction can change your personality

7 Ways Addiction Can Change Your Personality

A substance use disorder can have many negative effects on your life, damaging your relationships, finances, career, and health. Perhaps most disturbing is the way substance use changes your brain. Your neurotransmitter levels change to adjust to the presence of the substance and brain imaging studies suggest the structure of your brain actually changes with… Continue Reading 7 Ways Addiction Can Change Your Personality

Thoughtful man looking out the window and wonders if you're ever safe from developing a substance use disorder

Are You Ever Safe from Developing a Substance Use Disorder?

Substance use disorders are complex and unpredictable. If two people have similar risk factors for addiction, one may have a serious problem while the other doesn’t and the reason for the difference may not be apparent. While there probably isn’t anyone with zero risk for developing a substance use disorder, there are certain people with… Continue Reading Are You Ever Safe from Developing a Substance Use Disorder?

A woman smiles because she knows she can control her impulses in addiction recovery

How Can You Control Your Impulses in Addiction Recovery?

Impulse control has a lot to do with addiction. It’s no coincidence that many mental health issues that involve impulse control also increase your risk of addiction. ADHD, OCD, bipolar disorder, and borderline personality disorder all have a significant impulse control component and higher risk of addiction. What’s more, the longer you live with addiction,… Continue Reading How Can You Control Your Impulses in Addiction Recovery?

A man leans against a windowsill and wonders how he can meet his psychological needs

Depression Isn’t All in Your Head, Part 2: Meeting Psychological Needs

This is the second of three posts based on the work of writer Johann Hari, whose search for answers about his own depression led to his book Lost Causes: Uncovering the Real Causes of Depression–and the Unexpected Solution. In the first post in this series, we looked at some problems with the idea that depression… Continue Reading Depression Isn’t All in Your Head, Part 2: Meeting Psychological Needs

a man talks to a group about how to make better decisions even if youre depressed

How to Make Better Decisions, Even if You’re Depressed

One thing most people don’t realize about depression is that people who are depressed typically make worse decisions. Faced with some problem or opportunity, depressed people more often make a choice that will be worse for them in the long run. There are several reasons for this. One reason is that they typically have a… Continue Reading How to Make Better Decisions, Even if You’re Depressed

a woman cries as she talks to a group about how depression affects your decision making

How Does Depression Affect Your Decision Making?

When we think of depression, we typically think of prolonged sadness, lethargy, disturbed sleep, and suicidal thoughts. However, depression has effects beyond your energy level and mood. One of these effects is that depressed people have a harder time making good decisions. Interestingly, antidepressants don’t appear to improve decision making even when they improve mood.… Continue Reading How Does Depression Affect Your Decision Making?

a therapist comforts her patient as they talk about why some people get ptsd while others dont

Why Do Some People Get PTSD While Others Don’t?

Post-traumatic stress disorder, or PTSD, is a condition characterized by flashbacks, avoidance, anxiety, disturbed sleep, nightmares, memory impairment, and excessive feelings of guilt following a traumatic event. The traumatic event could be combat in war, a natural disaster, a sexual assault, a robbery, an accident, or the unexpected death of a loved one. Studies show… Continue Reading Why Do Some People Get PTSD While Others Don’t?

a man holds up a picture of himself and wonders is schizophrenia related to marijuana use

Is Schizophrenia Different in Men and Women?

Schizophrenia is a serious mental disorder that affects about one percent of people. Schizophrenia is characterized by psychosis, which may include hallucinations or delusions. Psychosis is considered a positive symptom of schizophrenia, as opposed to negative symptoms, or the absence or disruption of normal mental functions. These positive symptoms are what usually come to mind… Continue Reading Is Schizophrenia Different in Men and Women?