crushed pills and a needle represent that fentanyl related overdose death have increased by 78% in utah

Fentanyl-Related Overdose Deaths Increased by 78% in Utah

There are an estimated 2.1 million Americans currently suffering from an opioid use disorder, and the government has deemed this a public health emergency. Prescription opioid overdose deaths have more than tripled in the past 20 years and unintentional overdose deaths from opioids have more than quadrupled since 1999. Roughly 91 Americans die each day…

a woman is blinded by depression and addiction

Depression and Addiction

Depression (major depressive disorder or clinical depression) is a common and serious mood disorder that often coexists with drug addiction; sometimes as one of the root causes, while other times as a result of substance abuse. It affects how you think, feel, and handle daily activities. According to the Centers for Disease Control and Prevention…

a woman asks her therapist what is cognitive behavioral therapy

What is Cognitive Behavioral Therapy?

Have you ever wondered, what is cognitive behavioral therapy? Cognitive Behavioral Therapy (CBT) is a type of psychotherapy in which patients work with mental health counselors (therapists or psychotherapists) in a structured setting. It is a more direct and hands-on type of therapy that helps patients become aware of their negative or inaccurate thinking in…

fireworks over a us flag represent a sober independence day

Sober Independence Day

Tomorrow is Independence Day, a day of celebration throughout the country. A day celebrated with friends and family, barbecuing on a warm summer day, and cracking up a cold one. Oh wait, you’ve finished addiction treatment and you don’t want to ruin it. Surrounding yourself with family members and friends who support your sobriety is…