Social media addiction has been much in the news lately. While experts agree that calling obsessive social media use an addiction is hyperbolic, especially considering the damage that substance addictions can do to your life, excessive social media use is still a cause for concern. Many studies have now found associations between social media use…
Anyone who has spent too much time on social media knows what it’s like to come away feeling anxious, irritable, despondent, or angry. Interacting with friends, acquaintances, and strangers online can provoke emotions ranging from envy to outrage. Many people often lament that social media platforms have replaced meaningful social interaction with superficial sharing, which…
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