This is the second of three posts based on the work of writer Johann Hari, whose search for answers about his own depression led to his book Lost Causes: Uncovering the Real Causes of Depression–and the Unexpected Solution. In the first post in this series, we looked at some problems with the idea that depression… Continue Reading Depression Isn’t All in Your Head, Part 2: Meeting Psychological Needs
This is the first of three posts based on the work of writer Johann Hari, whose search for answers about his own depression led to his book Lost Causes: Uncovering the Real Causes of Depression–and the Unexpected Solution. Most of us are familiar with the standard explanation for depression: depression is the result of a… Continue Reading Depression Isn’t All in Your Head, Part 1: Problems with the Standard Model
Depression and obesity often occur together and they are a terrible combination. Both are associated with increased risk of cardiovascular disease and shorter life expectancy. There appears to be a chicken-and-egg relationship between the two conditions and each can make the other worse. Here’s how obesity is related to depression. How obesity leads to depression.… Continue Reading How Are Depression and Obesity Related?
Depression is the number one mental health issue in the US, with more than 16 million Americans suffering from a depressive episode each year. Symptoms typically include sadness, irritability, lack of energy and motivation, disturbed sleep, poor concentration, physical aches, slow movements, and thought of suicide or death. Depression is typically treated with a combination… Continue Reading Why Some Depression Doesn’t Respond to Medication
By some estimates, as many as 20 percent of Americans will experience a depressive episode at some point in their lives. Depression includes prolonged feelings of sadness, hopelessness, and pessimism, along with sleep disturbances, fatigue, aches, slow movements, poor concentration, and persistent thoughts of death or suicide. There are many aspects of depression we are… Continue Reading 4 Lies Depression Tells You
Depression affects about 16 million American adults every year. Common symptoms include persistent sadness, fatigue, lack of motivation, disrupted sleep, body aches, feelings of hopelessness, poor concentration, and thoughts of death or suicide. If you experience several of these symptoms for more than two weeks, see a doctor. Depression is typically treated with a combination… Continue Reading How a Warm Bath Might Help with Depression
Depression affects about 16 million Americans every year. The World Health Organization calls depression the number one cause of disability worldwide. Symptoms typically include prolonged feelings of sadness, fatigue, irritability, aggression, lack of motivation, disturbed sleep, poor memory and concentration, feelings of hopelessness, physical aches, and thoughts of suicide or death. The symptoms of depression… Continue Reading What’s the Difference Between Depression and Dysthymia?
We typically think of depression as mainly a psychological problem with symptoms like sadness, irritability, pessimism, lack of motivation, and anxiety. These are certainly important aspects of depression, but if an episode of depression persists long enough, it may cause physical changes in the brain. Here are some of the effects depression has on the… Continue Reading 3 Ways Depression Changes Your Brain
After years of struggling with the painful effects of addiction, we’d like to think that our recovery will magically solve all of our problems and lift our depression right out of us. The recovery process, however, is not as simple as that. Recovering from our addictions means healing from the deep mental and emotional health… Continue Reading I’m in Recovery – Why am I Still Depressed?
Most people who develop substance use disorders have some kind of dual diagnosis. They don’t just have an addiction; they have an addiction and something else. That ‘something else’ might be an anxiety disorder, a personality disorder, bipolar disorder, PTSD, OCD, ADHD, or schizophrenia. A very common dual diagnosis is addiction and depression. For most… Continue Reading What Comes First, Depression or Addiction?
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