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    • Recreation Therapy
  • Addiction Treatment
    • Detox
    • Residential Addiction Treatment
    • PHP: Partial Hospitalization Program
    • IOP: Intensive Outpatient Program
    • Dual Diagnosis
    • Post-Treatment Support
    • Addiction Treatment Philosophy
    • Alumni Program
    • Substance Addictions We Treat
  • Specialty Groups
    • First Responder Program
    • Valor Healing Program
    • Family Program
    • Holistic Pain Program
    • Care for Construction
  • Facilities
    • Brunswick Place (Addiction Treatment)
    • Copper Hills (Mental Health)
  • Trainings
  • About Us
    • Our Clinicians
    • Licensing & Accreditation
    • Why Choose Recovery Ways
    • Our Team
    • Testimonials
    • Careers
  • Admissions
    • Insurance Verification
    • Admissions Process
    • Planning For Your Arrival
    • Frequently Asked Questions
    • Recovery Ways Tour
    • Refer A Patient
  • Get Started
    • Contact Us
    • Verify Insurance
    • Referrals
    • Paying For Care
    • Help For A Loved One

Category Archives: health and wellness

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A group of friends make a list of 3 ways to have fun at college without alcohol

3 Ways to Have Fun at College without Alcohol

Alcohol Addiction Treatment, health and wellnessBy wpengineDecember 17, 2018

Most movies about college life emphasize the partying common in college life. These movies don’t appear to be much of an exaggeration. One study found that more than 80 percent of college students drink alcohol, and almost half reported binge drinking within the past two weeks. To many students, drinking is just what you do…

a young man mediates and thinks about the physical effects of depression

What are the Physical Effects of Depression?

health and wellness, Mental HealthBy wpengineDecember 4, 2018

Depression is the number one cause of disability worldwide. About 16 million American adults suffer a depressive episode every year. Common symptoms of depression include sadness, irritability, sleep disturbances, fatigue, lack of motivation, feelings of hopelessness, and thoughts of suicide. Depression obviously has a negative impact on your quality of life, so much so that…

a man sneezes and thinks about how alcohol affects your immune system

How Does Alcohol Affect Your Immune System?

Alcohol Addiction Treatment, health and wellnessBy wpengineDecember 3, 2018

Alcohol can affect your health in many different ways. Most people are aware that excessive drinking can damage your liver and cardiovascular system. It can also damage your digestive system, leading to malnutrition and even increasing your risk of cancer. Many people see these conditions as problems for the distant future. You may be less…

a woman eats a salad after she remembers ways that a healthy diet supports addiction recovery

4 Ways a Healthy Diet Supports Addiction Recovery

Addiction Treatment, health and wellnessBy wpengineOctober 7, 2018

A good recovery plan must be multifaceted and address all the important areas of your life. You have to address the psychological aspects of addiction as well as any co-occurring conditions that may influence your substance use. You have to repair your relationships and build a strong social support system. You need to find meaning…

a man rubs his back and wonders how to relieve back pain without drugs

4 Ways to Manage Chronic Pain without Opioids

Addiction in Utah, health and wellnessBy wpengineSeptember 14, 2018

Many people become addicted to opioids while taking them as prescribed to manage chronic pain. They also fear that if they quit taking opioids, they would have no other way to treat the pain. However, opioids are typically not the best way to treat chronic pain. Opioids are best used for short periods after a…

a woman talks to a group about a non addictive drug to treat opioid addiction

How to Keep Anxiety from Damaging Your Health

health and wellness, Mental HealthBy wpengineAugust 27, 2018

Everyone worries sometimes, but if that worry is excessive, persistent, or irrational, it can harm your health. Anxiety has been linked to a number of health problems, including digestive issues, heart disease, pain, headaches, insomnia, and frequent illnesses. Anxiety can also lead to depression and addiction. However, there are healthy ways to manage anxiety. Here…

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