a group of people talk about salt lake city utah recovery meetings

Finding Meetings in Salt Lake City

Finding like minded people can help you throughout your recovery, especially if you’re feeling the urge to use again. It is not uncommon to feel overwhelmed and want to use again but using the techniques taught to you during treatment and going to a meeting can help you overcome the urge and remind yourself of…

a woman goes ziplining as one of the sober outdoor adventures in utah

Sober Outdoor Adventures in Utah

One of the biggest complaints from recovering addicts, in their new-found sobriety, is boredom. Before recovery when they were bored or had nothing to do, they would get high or drunk, they would go to a bar, concerts, raves, or any other gathering where they could use or find their substance of choice. In treatment…

a shrub in the middle of a tree stump represents rebirth through recovery

Rebirth Through Recovery

Springtime is known for the melting of snow with the increasing temperatures and longer days, the abundance of colors with the blossoming of trees and plants, and the multitude of young animals. Surroundings change from a cold dark setting to one filled with birds chirping, the warmth of the sun on your skin, and a…

an open highway represents the road to recovery

The Road to Recovery

Starting the recovery process can seem intimidating and unpleasant.Take the time to realize and understand that if you do not start this process you can/will lose those you love the most, lose control, and can possibly lose your freedom by being arrested, and even lose your life. While starting treatment may seem scary, a lot…

two people hold hands as they think about dating in recovery

Dating in Recovery

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson You did it. You made it through detox and treatment. Now, the world is your oyster. But, as Alcoholics Anonymous and other programs suggest, you should not partake in any intimate relationships for…