It’s good to have a hobby in addiction recovery. Hobbies keep boredom under control, challenge you to learn new things, and give you a sense of accomplishment. Trying to learn something new or complete a project gives you a sense of purpose and direction. Immersing yourself in a hobby is also an excellent way to… Continue Reading 3 Ways Music Can Strengthen Your Recovery
Music therapy may be an effective complementary treatment for people recovering from addiction. It is led by a someone trained in music therapy and is meant to be part of a comprehensive treatment program. Music therapy has been shown to be most effective for people who don’t respond well to other forms of treatment. It… Continue Reading How Music Therapy Can Help You Recover from Addiction
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