A woman takes a bubble bath after she learns how a warm bath might help with depression

How a Warm Bath Might Help with Depression

Depression affects about 16 million American adults every year. Common symptoms include persistent sadness, fatigue, lack of motivation, disrupted sleep, body aches, feelings of hopelessness, poor concentration, and thoughts of death or suicide. If you experience several of these symptoms for more than two weeks, see a doctor. Depression is typically treated with a combination… Continue Reading How a Warm Bath Might Help with Depression