With the holidays coming up, you be looking for gift ideas for a friend or loved one recovering from addiction. Generally speaking, people recovering from addiction like the same things as everyone else, although anything related to drugs or alcohol is clearly off limits. However, you might want to give something that lets her know…
As the holidays approach, one hazard to beware of is the anniversary effect. The anniversary effect is when a certain time of year reminds you of a difficult experience. For many people, the first holiday season without a loved one can renew the pain and grief that had started to subside. Or it could be…
For many people, holidays can be stressful and chaotic. What’s more, holiday parties and family gatherings often mix family drama with abundant alcohol. If you’re recovering from addiction to drugs or alcohol, the holidays can be a big test. However, the holiday season doesn’t have to derail your recovery. Here are some ways you can…
Every kid looks forward to the holidays. It’s a time when you can open presents rather than go to school. However, for adults, holidays often mean stress, anxiety, and sometimes, depression. If holidays are a tough time for you, here are some ways to keep depression from taking over. Manage your commitments. Perhaps the most…
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