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  • Addiction & Mental Health Programs
    • Medical Team & Clinical Team
    • Licensing & Accreditation
    • Mental Health Primary (Only) Program
    • Mental Health & Addiction
    • Addiction Treatment Philosophy
    • Detoxification
    • Residential Addiction Treatment
    • Partial Hospitalization Addition Treatment Program (PHP)
    • Intensive Outpatient Addiction Treatment Program (IOP)
    • First Responder 2-Week Program
    • Post-treatment Support
    • Omega West – Tech Addiction and Mental Health
  • Specialty Groups
    • Specialty Group Team
    • Family Program (Live or Virtual)
    • Valor Healing Program
    • Sensory Modulation
    • Occupational Therapy
    • Recreation Therapy
    • Omega West – Tech Addiction and Mental Health
  • Admissions
    • Admissions Team
    • Admissions Process
    • Insurance Verification
    • Planning For Your Arrival
    • Frequently Asked Questions
    • Recovery Ways Tour
  • Alumni
    • Alumni Team
    • Alumni Program
  • Referring Patients
    • Corporate Leadership
    • Business Development Team
    • Program Tour
    • Refer a Patient
  • Locations
    • Brunswick Place
    • Copper Hills
    • Recovery Ways Family of Programs
  • Contact Us

a woman meditates and wonders can deep breathing help you fight cravings

Can Deep Breathing Help You Fight Cravings?

Drug Addiction Treatment, Recovery & SobrietyBy wpengineJuly 18, 2018

Fighting cravings is one of the hardest parts of fighting any addiction. It’s a pull that defies logic or reason and feels inescapable. Learning to tolerate cravings is one of the most important skills to learn during recovery. One thing that might help is simply taking some deep breaths. Smokers who have quit often find…

a doctor talks to her patient about why medical professionals are vulnerable to addiction

Why Medical Professionals Are Vulnerable to Addiction

Addiction Treatment, Recovery & SobrietyBy wpengineJuly 17, 2018

Some occupations have higher rates of addiction than others. Among the most vulnerable are lawyers, food service workers, manual laborers, and medical professionals. It’s strange to think medical professionals, including doctors, surgeons, EMT workers, and nurses, would be more likely to struggle with addiction. Many of them see first-hand the damage addiction can do to…

at a business meeting a woman wonders is it safe to drink while taking adderall

Is it Safe to Drink While Taking Adderall?

Alcohol Addiction Treatment, Substance AbuseBy wpengineJuly 17, 2018

Adderall is a stimulant typically prescribed for ADHD. It’s a common medication and it’s frequently diverted or misused. It sometimes even misused by people who need it for ADHD. Most of the time, Adderall is misused by students who need to get a lot of studying done, as Adderall’s whole purpose is to increase focus…

a woman swims and thinks about how swimming can help you stay sober

How Swimming Can Help You Stay Sober

Drug Addiction Treatment, Recovery & SobrietyBy wpengineJuly 16, 2018

Exercise is one of the best things you can do for yourself in recovery. Exercise strengthens willpower and executive function. It improves your mood by increasing serotonin, endorphins, and brain-derived neurotrophic factor, or BDNF, which actually grows brain cells in certain parts of your brain. Exercise also makes you healthier and repairs some of the…

brain image represents how neurofeedback can help you beat addiction

How Neurofeedback Can Help You Beat Addiction

Addiction Treatment, Recovery & SobrietyBy wpengineJuly 16, 2018

The idea behind neurofeedback is simple and powerful: When you can actually see what your brain is doing you have much more control over your mental states. Learning new skills requires immediate feedback. When you learn to write your name it’s much easier when you can see where the pencil is going and make corrections.…

a man plays with his child and wonders will you pass addiction on to your children

Will You Pass Addiction on to Your Children?

Addiction Treatment, Substance AbuseBy wpengineJuly 16, 2018

Perhaps the biggest predictors of addiction is whether you have a close relative, especially a parent, who has struggled with addiction. Nearly all parents want their children to grow up to be happy, healthy people. If you have struggled with addiction, you might wonder if your children are fated to the same struggle. There is,…

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