One reason it’s so hard to quit alcohol is that it’s so readily available. Most Americans drink at least occasionally and there are many occasions when it’s expected. When quitting other substances, it’s typically a good idea to distance yourself from people who still use them, but with alcohol, that’s often not practical, or even… Continue Reading 8 Ways to Socialize without Alcohol
Depression is a condition that affects the whole person. It affects the way you think, the way you feel, and your physical health. We’ve known for a while that food and mood are closely linked, but a recent review of more than 40 studies has found strong evidence that eating poorly can actually cause depression.… Continue Reading Eating Junk Food Increases Your Risk of Depression
Smoking kills about 480,000 Americans every year. It’s a major factor in lung cancer, heart disease, and respiratory infections. Fortunately, the rate of smoking in the US has dropped significantly over the past 50 years and fewer people than ever are smoking. This is especially true of young people. However, there is now a new… Continue Reading Is Vaping Dangerous?
Generally speaking, everyone is different and everyone has different needs in addiction treatment and recovery. However, there are significant differences in between what men and women need from treatment and recovery. While any treatment is better than no treatment, a program that recognizes and adapts to these differences will have a better chance of success.… Continue Reading Do Women Have Different Needs in Addiction Treatment and Recovery?
Loneliness is bad for your health. Frequently feeling lonely can raise your levels of the stress hormones, cortisol and norepinephrine. This has a number of negative effects on your health. It increases blood pressure, putting you at higher risk for heart disease, it impairs your immune system, leading to more frequent illnesses, and it increases… Continue Reading 5 Ways to Deal with Loneliness
The decision to get treatment for drug or alcohol addiction is never easy. Many people know that addiction is messing up their lives but they’re still reluctant to get help. Many fear the stigma of being labeled an addict. This may be even harder if you have kids. It’s not easy to admit you need… Continue Reading How to Tell Your Kids You’re Entering Treatment
Whether or not it’s necessary or advisable to drug test your teen is a controversial issue. Some parents feel like it’s intrusive and sends the signal that they don’t trust their children. Other parents feel like it’s their responsibility to protect their children from serious mistakes that could have long-term repercussions, even if that means… Continue Reading Should You Drug Test Your Teen?
There is a large overlap between depression and alcohol use disorders. Alcohol is a convenient way to temporarily relieve the symptoms of depression, such as persistent self-critical thoughts and ruminating on past mistakes or negative possibilities. This is especially true of men who suffer from depression. While fewer men than women suffer from depression, men… Continue Reading 4 Ways Alcohol Makes Depression Worse
THC is the main psychoactive ingredient in marijuana. Its structure is very similar to a chemical called anandamide, which occurs naturally in the brain. Anandamide is a kind of neurotransmitter called an endogenous cannabinoid, meaning it’s a cannabis-like chemical made by your brain. Anandamide affects various brain areas, including those related to pleasure, memory, concentration,… Continue Reading How Does THC Affect Your Brain?
The company that helped start the opioid epidemic in the US may now be able to profit from fighting the opioid epidemic too. Richard Sackler is part of the family that owns Purdue Pharma, the company that makes OxyContin. He was once president of the company and was involved in marketing OxyContin in the 1990s.… Continue Reading The Maker of OxyContin has Patented an Anti-addiction medication
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