How Does EMDR Work?

How Does EMDR Work? Before we delve into EMDR, what it is and what it does, let’s first talk about trauma and what occurs in our brain when we experience it. This will help us understand EMDR better.  Our brains have a natural way to recover from traumatic memories and events.  In this process, different…

Post Traumatic Stress PTS vs Post Traumatic Stress Disorder PTSD

PTS vs. PTSD, Post-Traumatic Stress vs Post-Traumatic Stress Disorder: What Are the Differences?

Post-Traumatic Stress vs. Post-Traumatic Stress Disorder: What Are the Differences? Post-Traumatic Stress (PTS) and Post-Traumatic Stress Disorder (PTSD) are both mental health conditions that can occur after a dangerous or threatening experience.  Despite the similarities in their names, the conditions have a variety of differences. If you were to experience a scary event like a…