Somatic Experiencing Therapy vs EMDR Therapy: Similarities and Differences?

Somatic Experiencing Therapy vs EMDR Therapy: Similarities and Differences? Are you considering somatic experiencing therapy or EMDR therapy for your mental health? It can be difficult to decide which treatment option is best for you, so it is important to understand the similarities and differences between these two approaches. In this blog post, we will… Continue Reading Somatic Experiencing Therapy vs EMDR Therapy: Similarities and Differences?