A woman curves her arm protectively around her belly and wonders can you do medication assisted therapy while pregnant

Can You Do Medication Assisted Therapy While Pregnant?

Women with substance use issues may find themselves in a difficult position if they become pregnant. Using drugs or alcohol during pregnancy can have many negative effects on both the mother and the child. Women who use stimulants during pregnancy are at a greater risk of heart attack and stroke. Many drugs can harm a… Continue Reading Can You Do Medication Assisted Therapy While Pregnant?

A man takes off his glasses and hangs his head as he wonders what the difference is between depression and dysthymia

What’s the Difference Between Depression and Dysthymia?

Depression affects about 16 million Americans every year. The World Health Organization calls depression the number one cause of disability worldwide. Symptoms typically include prolonged feelings of sadness, fatigue, irritability, aggression, lack of motivation, disturbed sleep, poor memory and concentration, feelings of hopelessness, physical aches, and thoughts of suicide or death. The symptoms of depression… Continue Reading What’s the Difference Between Depression and Dysthymia?

A group of people listen to a man talk about why you should consider outpatient programs after treatment

Why Should I Consider Outpatient Programs After Treatment?

The recovery process can be a complicated one, and it is a lifelong commitment that lasts long after we’ve completed treatment. When we’re recently finished with a treatment program, we can be presented with unique challenges that can threaten our sobriety. We’re reintegrating into our regular lives, with the old routines, lifestyles and relationships that… Continue Reading Why Should I Consider Outpatient Programs After Treatment?

A man stands in a group and asks how he can be grateful when he's suffering

How Can I Be Grateful When I’m Suffering?

Including a gratitude practice as part of our recovery can help us to connect with feelings of hopefulness and appreciation. When we focus on gratitude, we’re better able to think positively and optimistically. Gratitude can be a powerful antidote to depression and anxiety. How do we work our gratitude practice when we’re suffering? How can… Continue Reading How Can I Be Grateful When I’m Suffering?

People at an LGBT parade waver flags as they wonder why LGBT have a higher addiction risk

Why Do LGBT People Have a Higher Addiction Risk?

There are several factors that can increase your risk of addiction. Genetics is a big one. If you have a close relative who has struggled with addiction, you are more likely to struggle with addiction too. Mental illness is another major risk factor. Depression, anxiety, ADHD, OCD, PTSD, bipolar disorder, schizophrenia, and other mental health… Continue Reading Why Do LGBT People Have a Higher Addiction Risk?